Relaxing Deep Tissue Treatment Massage
It is known that a relaxed body can more comfortably receive intense deep tissue massage work. My aim is to provide techniques and ambiance that add to the goal of bringing your body to a state where deep tissue techniques can be most effective.
Benefits of Massage
Relaxing Deep Tissue Massage can help decrease stress, anxiety and tension, as well as reduce pain and muscle soreness. It can improve athletic performance and help heal your body faster from intense workouts.
During a deep tissue massage, you may experience tender areas where the muscles are tight.
To make your experience most beneficial and enjoyable, I can adjust pressure and technique to suit your needs and comfort level. You will leave feeling relaxed, with relief from soft tissue pain and tension.
Each massage is tailored to the individual, and may include the following techniques:
Muscle Specific Deep Tissue Massage
Trigger Point Therapy
Gua Sha (scraping)
Yoga Massage (passive stretching)
Swedish Massage (long relaxing strokes)
Elements to Promote Relaxation
Very comfortable heated massage table, with layers of cushioning
High quality and organic oils and lotions. Hypoallergenic Jojoba oil is most often used.
Wet Clay Heat Packs
Pain Relieving Topicals
STUDIO M NORTH EVERETT
Bonnie Rae Skewes, LMT
#60255411. SINCE 2011